Showing posts with label menopause. Show all posts
Showing posts with label menopause. Show all posts

Monday, February 2, 2009

Wow, I didn't know acupuncture could treat THAT!


Today I've compiled a list of complaints that many people suffer from, but whenever I mention one of them, I hear, "Wow, I had no idea acupuncture could help with [fill in the blank]. I thought acupuncture only worked for pain!"

10.) Eczema - Though acupuncture and Chinese herbs can help with all types of skin conditions, eczema is one of the more common complaints, and one in which people don't tend to find complete relief through standard bio-medicine.

9.) Allergies - So many of us suffer from allergies. No matter what the allergy (pets, dust, mold, foods, chemicals), it's possible for acupuncture and Chinese herbs to remind your body that it doesn't need to over react to such common substances.

8.) Asthma - It's always important to have medications on hand for asthma, but using Chinese medicine may help you to need your rescue inhaler much less frequently.

7.) Depression - Acupuncture and Chinese herbs can help balance your system so that your energy can flow smoothly, allowing for your mood to be stabilized.

6.) Weight loss - Though no one thing is the key to weight loss, it is possible for Chinese medicine to help speed the process of weight loss. You'll still need to exercise and eat right (I know, I know, that's no fun!), but if you keep up the good habits, acupuncture can help you see your hard work sooner!

5.) Anxiety - Chinese medicine can help slow the mind and allow you to be able to relax, feel calmer and more at peace.

4.) Sleep Problems - Acupuncture and Chinese herbs can help all kinds of sleep problems. You'll fall asleep easier, you'll stay asleep, and you'll wake feeling rested without any of that foggy feeling or drowsiness often associated with sleep medications.

3.) Headaches - Acupuncture and Chinese herbs can help with many different types of headaches. If you suffer from muscle tension headaches, your acupuncturist can get your muscles to relax. If you suffer from hormonal headaches (often associated with a certain time in a woman's menstrual cycle), it's possible to help balance your hormones.

2.) Menstrual Complaints - Some common complaints include: a lack of a period, heavy periods, cramping, PMS, infertility or irregular menstruation. Chinese medicine can help with all of these complaints!

1.) Menopausal Symptoms - Menopausal symptoms can be extremely uncomfortable, but conventional treatments often come with risks (some bigger than others!) Chinese medicine can help your body adjust to this natural change and decrease your symptoms!


So, while acupuncture and herbs are GREAT for pain, remember, Chinese medicine has been used for thousands of years as a complete health care system!

Thursday, January 29, 2009

Acupuncture can help Peri-Menopausal symptoms


Feeling hot? Considering making your freezer your home? Hot flashes can be one of the most annoying, and most noticeable, symptoms of peri-menopause. Common symptoms of peri-menopause include: forgetfulness, dryness (including not only skin and hair, but the vaginal wall), irregular periods, and of course, hot flashes. 34 Menopausal Symptoms has a great list and description of these and less-common symptoms (or ones that may be more common, but aren't always thought of as being associated with menopause).

Most women in this transitional time in their lives seek some form of relief for their symptoms. And who can blame them? They're losing out on sleep, they're uncomfortable from the symptoms much of the time, and NO ONE is being understanding of this time in their lives! One of the most common, and most controversial treatments has been hormone replacement (HR or HRT). Sure, it's helped a lot of women through the symptoms, but it isn't without risks, and isn't it just slowing the transition?

According to Chinese Medicine, this is a natural, normal and healthy time of change, just like becoming an adult - remember how crazy that change was? The secret to staying symptom-free (or at least symptom-not-so-noticeable) is keeping yourself balanced energetically during this time. Remember, when our energy becomes unbalanced, this is when we start experiencing unhealth and boy do our bodies start complaining!

Using acupuncture and Chinese herbal medicine, it's very possible to ease the symptoms of peri-menopause. This isn't done by adjusting the hormone levels (as is the case with HRT), but by adjusting how your body responds to your changing levels of hormones. By reminding your body that this is normal, and that it's okay to go with the flow, it doesn't panic and create all of the miserable symptoms in an effort to get back to what it once considered "normal."

Because your body is being reminded how to be healthy, not covering up unhealth, there are no side effects and you'll be much more comfortable through this incredible change in your life!