Showing posts with label acupucnture. Show all posts
Showing posts with label acupucnture. Show all posts

Monday, July 13, 2009

Problems with Chinese medicine scientific studies

We've all seen the contradicting studies: acupuncture does work for this condition. Acupuncture doesn't work for the same condition. What's going on?

The problem with these scientific studies is that many of them are not being designed properly to match how the medicine works. Science is FABULOUS for pulling things apart to understand how every little cog works. However, Chinese medicine is about the whole machine. You can't remove one piece and study it alone.

In many studies I see have a conclusion that sounds something like this: "Acupuncture shown to be ineffective for treating X, Y or Z." Then, when I read farther into the study, it's because they used a single acupuncture point in all of their study participants. I always have to giggle at this. Acupuncture is not a system where all people with X biomedical disease end up having the same Chinese medical diagnosis. For example, knee pain isn't just knee pain. It could be due to Kidney Qi Deficiency, Kidney Yang Deficiency, Kidney Yin Deficiency, Cold Bi Syndrome, Hot Bi Syndrome, Qi and Blood Stagnation among the basic few. What one needle may work great for Kidney Qi Deficiency knee pain may actually exacerbate knee pain due to Qi and Blood Stagnation! So of course, when all of these patients with knee pain are grouped together and treated like they have the same disease, the researchers get poor/mixed results! Not to mention that most styles of acupuncture do not use a single-needle approach (there is a Japanese style in which a single needle is used - the PERFECT needle for that patient on that day at that moment).

I'm not saying get rid of the science. We need the science in order to validate our medicine in this society. We need the science to validate our medicine so that insurance companies will be willing to cover services that could greatly benefit a huge number of Americans suffering from debilitating disease processes. But what we need most of all is studies that are designed with the idea of how Chinese medicine works in mind, otherwise we're just wasting time and money on studies that aren't actually testing the medicine as it is used.

Researchers out there who may stumble upon this blog (okay, so I may be dreaming big here ;) ), please make sure you have an acupuncturist help you design your study. And I'm not talking about a biomedical doctor who has gone through "medical acupuncture" training, because that's not the same thing as an acupuncturist. An acupuncturist will be able to help point out when you're missing an aspect of how Chinese medicine works so that you can get the most true-to-life results possible!

Lastly, I want to point out that if/when a drug is shown to be ineffective, it isn't concluded that pharmacology, as a whole, doesn't work. Why, then, do we say that acupuncture, as a whole, doesn't work, when one point is found to be ineffective for a single diagnosis?

Wednesday, April 29, 2009

Flu

Yeah.. I said it... the F-word! The Flu! I know everyone is going through a bit of a panic with the recent swine flu news, so today I'm going to give you some natural tips to keep you and your family healthy!

  1. Don't PANIC! When you stress out about getting sick, it prevents your Qi from moving smoothly. This in turn prevents your Wei Qi (pronounced "Way Chee" - your immune system) from being able to properly attack any invaders. So, in effect, when you stress out about maybe getting sick, you greatly increase your chances of doing just that! Don't do that to yourself!
  2. Wash your hands frequently. It's the same old advice every time. If you wash your hands frequently, you're preventing much of the transmission of airborne disease. You don't need to use antibacterial soaps, either. The lather will lift the germs off of your skin and rinse them away down the drain. No need for the over-kill of antibacterial soaps. If you're unable to wash your hands frequently, consider using an antibacterial hand cleanser. But again, there's no need for this over-kill tactic if you have access to a sink with water.
  3. Keep yourself rested. If you're rested, your body will be more ready to defend itself against flu-invaders! If you're exhausted, you can't put up the fight against germs!
  4. Stay hydrated. If you're dehydrated, your Qi can't move smoothly, preventing your Wei Qi from getting where it needs to go to fight off the flu. It's like a river with no water - a boat can't move without it!
  5. Consider getting Acupuncture and Chinese herbs. Your acupuncturist can help balance your body ahead of time to make sure you're functioning at full strength. If you do manage to catch the flu, make an appointment right away! Acupuncture and Chinese herbs can often stop the flu in its tracks! If the flu isn't completely avoided, your acupuncturist can help ease your symptoms and shorten the life-span of the flu as well as decreasing the severity of your symptoms. All of this can be done without the side effects of standard cold and flu medications such as drowsiness, foggy-thinking and over-drying or the mucous-membranes. You'll be back to your old self in no time!
The main idea here is to stay calm and be prepared. If you're as healthy as can be before an exposure to the flu, you're much less likely to succumb to its evil grips! And if you do catch the flu, make sure to follow the above advice to put your immune system in the best position to defeat this unwelcome invader!